{"product_id":"6-in-1-multi-function-home-gym-bench-for-chest-abs-arms-back-workout-all-in-one-strength-training-equipment","title":"6-in-1 Multi-Function Push Up Board | Home Gym Strength Trainer","description":"\u003cp\u003eTrain smarter, not harder. This 6-in-1 push up board packs a full upper-body workout into a single compact 62cm × 22cm board — perfect for home gyms, small spaces, or on-the-go training.\u003c\/p\u003e\u003cp\u003eColour-coded grip channels guide your hand placement to target specific muscle groups with every rep, eliminating guesswork and reducing injury risk.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e6 training positions targeting chest, shoulders, triceps, back, biceps \u0026amp; core\u003c\/li\u003e\n\u003cli\u003eColour-coded channels for precise muscle targeting\u003c\/li\u003e\n\u003cli\u003eCompact size: 62cm × 22cm × 6cm — slides under a bed or into a cabinet\u003c\/li\u003e\n\u003cli\u003eDurable PP\/PE hard plastic frame with TPE rubberised grip zones\u003c\/li\u003e\n\u003cli\u003eLatex yarn reinforcement absorbs impact shock during high-rep sets\u003c\/li\u003e\n\u003cli\u003eNon-slip textured base — works on hardwood, tile, and carpet\u003c\/li\u003e\n\u003cli\u003eAvailable in White or Grey\/Black\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMuscle Groups Targeted:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWide grip → Chest (pectorals)\u003c\/li\u003e\n\u003cli\u003eNarrow grip → Triceps\u003c\/li\u003e\n\u003cli\u003eForward position → Serratus anterior \u0026amp; upper core\u003c\/li\u003e\n\u003cli\u003eShoulder position → Deltoids\u003c\/li\u003e\n\u003cli\u003eBack position → Lats \u0026amp; rhomboids\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReplace isolated dumbbell presses and cable flys with efficient compound movements. Build balanced upper-body strength from the comfort of your home — no gym membership required.\u003c\/p\u003e","brand":"Oz-Direct.com","offers":[{"title":"01 White","offer_id":67381848997933,"sku":"01FCA67D446140D4B5B84694F9915D26","price":102.25,"currency_code":"AUD","in_stock":true},{"title":"02 Black","offer_id":67381849030701,"sku":"344B209FBD6B459A8A98A691E3904108","price":102.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0610\/9970\/4365\/files\/49E22F22A0016C7F7FED20E305A399FC.jpg?v=1787205547","url":"https:\/\/oz-direct.com\/products\/6-in-1-multi-function-home-gym-bench-for-chest-abs-arms-back-workout-all-in-one-strength-training-equipment","provider":"Oz-Direct.com","version":"1.0","type":"link"}